Should ‘I’ Take Weight Loss Pills?
It’s easy to get attracted by the allure of weight loss pills as a quick fix solution to your weight loss problems. “Pop some pills and watch the fat disappear”. Unfortunately though, weight loss pills are not suited for everyone.
First off, there’s two different types of weight loss pills. One is medicinal and strictly regulated by the FDA (and similar drug agencies around the world), they have to undergo rigorous trials and test before they are approved due to the active nature of the ingredients which try to affect the hormonal balance in your body. The other type of pills are advertised as herbal weight loss pills and are not regulated because they contain no active ingredients that could cause potential harm. While it’s much easier to get hold of herbal weight loss pills the problem is that there is no clear cut evidence that they work – infact, because they are herbal, the same ingredients in your weight loss pills could also be used in a herbal acne pill!
It is a well known fact that your hunger is controlled and regulated by various hormones within your body. The idea behind medical weight loss pills is to control these hormones like serotonin which affects your appetite. However, because there are a large number of side effects associated with these weight loss pills they can only be prescribed by a doctor and usually only if the benefits outweigh the side effects. Someone who is overweight would not be prescribed weight loss pills like Meridia or Xenical because the side effects of high blood pressure, risk of heart disease, interference with other medication and inability to control bowel movements outweigh the benefits of losing a few pounds.
If you start taking weight loss pills it shouldn’t be seen as the easy solution to your weight problem, you need to put yourself on to a healthy weight loss diet plan and take regular exercise to reduce your body fat. Only by taking a multi-faceted approach like this will you see fast results.
As mentioned earlier, herbal weight loss pills are not regulated so anyone with the right ingredients and equipment and create some pills and label it as weight loss pill. Infact, some companies go one further and claim that their herbal pills can somehow magically ‘melt away’ the fat from your body or ‘burn fat’ while you are sleeping. It’s very easy to be excited by these claims – who wouldn’t want to burn fat while sleeping in a cozy bed! – but there are often no clinical trials to back up these claims and usually a few dubious testimonials explaining how the person lost lots of weight by taking the pills.
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