Do you have a “go to” solution for those days when you need extra energy, but just don’t have it to give? Most people automatically reach for sugar in the form of candy or sweets, or they opt for a jumbo dose of caffeine in the form of a coffee or “energy” drink. The problem with all of these choices, however, is that they really are not giving you a true dose of energy, and are instead giving you a big blast of it that sends you crashing only a short time later.
If you really want to actually increase your energy levels for an entire day, you can turn to healthier energy supplements that use an array of formulations to give long-term, safe, and effective results. For example, there are the caffeine based versions that deliver time released formulas which can maintain someone’s energy through a hectic afternoon or a heavy workout. There are also herbal formulations for those who don’t want the caffeine, and there are even fat burning products that can help dieters or weight lifters to maintain a good amount of energy while also burning extra fat.
Which is the right one for you? It all depends on your personal preferences and needs. For example, if you know that you are going to be stuck in a long or all-day conference, you aren’t going to want to give yourself a lot of “fidgety” energy, so the herbal or time release formulas are probably the best choice for you. This is helpful also because these energy supplements are known to boost mental clarity as well, and this is essential when dealing with an all-day business event.
If, on the other hand, you are about to run a marathon, pack up your home to move, or head out for a day of shopping and errands, the caffeine-based or fat burning formulas will give you the finest results.